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Vibration Machine: The Benefits

Home > Blog > Vibration Machine: The Benefits

You might have heard about a new trend hitting the exercise world: vibration machines. Their purpose involves enhancing your workout, and they do a great job of it. If you feel skepticism when they get mentioned, others do too. Still, they have become associated with a host of benefits. We’ll go over them here:

Bone & Muscle:

Vibration machines cause your muscles to contract much more than a standard workout could. They also work out more muscles at once. You can greatly enhance your strength training by implementing one.

Immune System:

All exercise tends to improve your immune system. However, this happens much faster when your workout has gotten enhanced with a vibration machine. The vibration helps stimulate your lymph glands.


All exercise tends to improve your metabolism. As your muscles begin to use fuel more efficiently, you will eventually end up burning more calories even while NOT working out.

If you would like to reap these benefits, Fitness HQ can help you out. We sell vibration machines alongside a host of other exercise equipment options. To find out more, please give us a call at (972) 416-7200.


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